Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

Search

Schedule

Date Time Class Spaces Location Venue Availability  
Sun, 17-Nov-24 9:00 AM - 9:45 AM Total Body Blast Available Flexi-Hall Gym 3 Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Sun, 17-Nov-24 9:00 AM - 10:00 AM Circuit Available Turf Dr Anne Anderson Community Centre

Available for Drop-In

Sun, 17-Nov-24 9:00 AM - 9:45 AM H.I.I.T. Available Training Studio # 2 Kinsmen Sports Centre

Available for Drop-In

Sun, 17-Nov-24 9:15 AM - 10:00 AM Cycle Available Studio 1 Commonwealth Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 9:15 AM - 10:15 AM Cycle Available Power Studio, Power Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Sun, 17-Nov-24 9:15 AM - 10:15 AM Cycle Available FTC Cycle Garage Kinsmen Sports Centre

Available for Drop-In

Sun, 17-Nov-24 9:15 AM - 9:45 AM Glute Camp Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 9:30 AM - 10:30 AM Total Body Strength Available Multi-Purpose Room 4 Clareview Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 9:30 AM - 10:30 AM Step - Advanced Available Studio Kinsmen Sports Centre

Available for Drop-In

Sun, 17-Nov-24 9:50 AM - 10:10 AM Hard CORE Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In