Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

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Schedule

Date Time Class Spaces Location Venue Availability  
Wed, 18-Dec-24 6:00 AM - 6:50 AM GRIT Available Training Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 8:00 AM - 9:00 AM Total Body Blast Available Gym 1B St Francis Xavier Sports Centre

Available for Drop-In

Wed, 18-Dec-24 9:00 AM - 9:45 AM Cycle Available Studio 1 Commonwealth Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 9:15 AM - 10:15 AM Circuit Gold Available FTC Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 9:15 AM - 10:15 AM Total Body Strength Available Gym 1 Clareview Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 9:15 AM - 10:00 AM Tabata + Strength Available Flexi-Hall Gym 3 Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 9:15 AM - 10:15 AM Total Body Blast Gold Available Studio Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 9:15 AM - 10:15 AM Total Body Strength Available Gym West B The Meadows Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 9:15 AM - 10:15 AM Circuit Available FTC TRX Area Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 10:00 AM - 10:45 AM Total Body Strength Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In