Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina.
Date: Tue, 16-Jun-26
Time: 6:00 AM - 6:50 AM (50 mins)
Location: Studio
Venue: Kinsmen Sports Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 16 Jun |
6:00 AM - 6:50 AM
(50 mins) |
Total Body Blast | Studio | Kinsmen Sports Centre | Available for Drop-In |