Total Body Blast Gold

Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina. Focusing on no/low impact exercises, this class is suitable for beginners, older adults, anyone looking for a low impact workout, and/or recovering from an injury.

Tue, 16-Jun-26

Total Body Blast Gold

Date: Tue, 16-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Multi-Purpose Room 4

Venue: Clareview Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Tue
16
Jun
9:15 AM - 10:15 AM
(60 mins)
Total Body Blast Gold Multi-Purpose Room 4 Clareview Community Recreation Centre Available for Drop-In