Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina. *For Stroller-Friendly classes, all children must remain in strollers. Modifications will be provided to accommodate all levels.
Date: Tue, 23-Jun-26
Time: 9:00 AM - 10:00 AM (60 mins)
Location: Energy Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 23 Jun |
9:00 AM - 10:00 AM
(60 mins) |
Total Body Blast - Stroller Friendly | Energy Studio | Booster Juice Recreation Centre in Terwillegar | Available for Drop-In |