Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

Schedule

Total Body Blast Gold

Date: Mon, 22-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Yoga - Hatha

Date: Mon, 22-Jun-26

Time: 10:30 AM - 11:30 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Step - Advanced

Date: Mon, 22-Jun-26

Time: 5:30 PM - 6:30 PM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Total Body Blast

Date: Mon, 22-Jun-26

Time: 6:45 PM - 7:35 PM (50 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Knockout

Date: Mon, 22-Jun-26

Time: 7:00 PM - 7:50 PM (50 mins)

Spaces: 100

Not specified

Location: Kinette Room

Venue: Kinsmen Sports Centre

LIFT

Date: Mon, 22-Jun-26

Time: 8:00 PM - 9:00 PM (60 mins)

Spaces: 20

Not specified

Location:

Venue: Kinsmen Sports Centre

Total Body Blast

Date: Tue, 23-Jun-26

Time: 6:00 AM - 6:50 AM (50 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

LIFT

Date: Tue, 23-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 20

Not specified

Location:

Venue: Kinsmen Sports Centre

Total Body Blast - Stroller Friendly

Date: Tue, 23-Jun-26

Time: 9:30 AM - 10:30 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Yoga - Hatha

Date: Tue, 23-Jun-26

Time: 10:45 AM - 11:45 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Date Time Class Location Venue Availability
Mon
22
Jun
9:15 AM - 10:15 AM
60 mins
Total Body Blast Gold Studio Kinsmen Sports Centre Available for Drop-In
Mon
22
Jun
10:30 AM - 11:30 AM
60 mins
Yoga - Hatha Studio Kinsmen Sports Centre Available for Drop-In
Mon
22
Jun
5:30 PM - 6:30 PM
60 mins
Step - Advanced Studio Kinsmen Sports Centre Available for Drop-In
Mon
22
Jun
6:45 PM - 7:35 PM
50 mins
Total Body Blast Studio Kinsmen Sports Centre Available for Drop-In
Mon
22
Jun
7:00 PM - 7:50 PM
50 mins
Knockout Kinette Room Kinsmen Sports Centre Available for Drop-In
Mon
22
Jun
8:00 PM - 9:00 PM
60 mins
LIFT Kinsmen Sports Centre Available for Drop-In
Tue
23
Jun
6:00 AM - 6:50 AM
50 mins
Total Body Blast Studio Kinsmen Sports Centre Available for Drop-In
Tue
23
Jun
9:15 AM - 10:15 AM
60 mins
LIFT Kinsmen Sports Centre Available for Drop-In
Tue
23
Jun
9:30 AM - 10:30 AM
60 mins
Total Body Blast - Stroller Friendly Studio Kinsmen Sports Centre Available for Drop-In
Tue
23
Jun
10:45 AM - 11:45 AM
60 mins
Yoga - Hatha Studio Kinsmen Sports Centre Available for Drop-In