Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

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Schedule

Date Time Class Spaces Location Venue Availability  
Sun, 17-Nov-24 9:00 AM - 9:45 AM H.I.I.T. Available Training Studio # 2 Kinsmen Sports Centre

Available for Drop-In

Sun, 17-Nov-24 9:15 AM - 10:15 AM Cycle Available FTC Cycle Garage Kinsmen Sports Centre

Available for Drop-In

Sun, 17-Nov-24 9:30 AM - 10:30 AM Step - Advanced Available Studio Kinsmen Sports Centre

Available for Drop-In

Sun, 17-Nov-24 10:45 AM - 11:30 AM Step - Basics Available Studio Kinsmen Sports Centre

Available for Drop-In

Sun, 17-Nov-24 11:40 AM - 12:00 PM All Arms Available Studio Kinsmen Sports Centre

Available for Drop-In

Sun, 17-Nov-24 12:15 PM - 1:15 PM Yoga - Flow Available Studio Kinsmen Sports Centre

Available for Drop-In

Mon, 18-Nov-24 9:15 AM - 10:15 AM Total Body Blast Gold Available Studio Kinsmen Sports Centre

Available for Drop-In

Mon, 18-Nov-24 9:30 AM - 10:30 AM Total Body Blast - Stroller Friendly Available Lower Running Track Lane 3, Field House Court # 1, Lower Running Track Lane 1, Lower Running Track Lane 2 Kinsmen Sports Centre

Available for Drop-In

Mon, 18-Nov-24 10:30 AM - 11:30 AM Yoga - Hatha Available Studio Kinsmen Sports Centre

Available for Drop-In

Mon, 18-Nov-24 5:30 PM - 6:30 PM Step - Advanced Available Studio Kinsmen Sports Centre

Available for Drop-In