Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

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Schedule

Date Time Class Spaces Location Venue Availability  
Thu, 18-Apr-24 6:00 AM - 6:50 AM Total Body Conditioning Available Court # 1 Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 9:00 AM - 9:50 AM Cycle Available FTC Spin Garage Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 9:30 AM - 10:30 AM Barre Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 10:45 AM - 11:45 AM Yoga - Hatha Gentle Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 12:00 PM - 1:00 PM Yoga Pilates Fusion Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 5:30 PM - 6:30 PM Step + Strength Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 6:00 PM - 6:50 PM Tabata + Strength Available Court # 1 Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 7:00 PM - 7:20 PM Hard CORE Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 7:15 PM - 8:15 PM LIFT Available Training Studio 1, Training Studio 2 Kinsmen Sports Centre

Available for Drop-In

Thu, 18-Apr-24 7:30 PM - 8:30 PM Yoga - Hatha Available Program Studio Kinsmen Sports Centre

Available for Drop-In