Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

Schedule

LIFT

Date: Tue, 13-Oct-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 20

Not specified

Location:

Venue: Kinsmen Sports Centre

Total Body Blast - Stroller Friendly

Date: Tue, 13-Oct-26

Time: 9:30 AM - 10:30 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Yoga - Hatha

Date: Tue, 13-Oct-26

Time: 10:45 AM - 11:45 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Pilates Mat

Date: Tue, 13-Oct-26

Time: 12:00 PM - 1:00 PM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Tabata + Strength

Date: Tue, 13-Oct-26

Time: 6:00 PM - 6:50 PM (50 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Yoga - Hatha

Date: Tue, 13-Oct-26

Time: 7:00 PM - 8:00 PM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

H.I.I.T.

Date: Tue, 13-Oct-26

Time: 7:15 PM - 8:00 PM (45 mins)

Spaces: 100

Not specified

Location: Training Studio # 2

Venue: Kinsmen Sports Centre

Circuit

Date: Wed, 14-Oct-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location:

Venue: Kinsmen Sports Centre

Total Body Blast Gold

Date: Wed, 14-Oct-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Essentrics® - Release, Rebalance, Restore

Date: Wed, 14-Oct-26

Time: 10:30 AM - 11:30 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Date Time Class Location Venue Availability
Tue
13
Oct
9:15 AM - 10:15 AM
60 mins
LIFT Kinsmen Sports Centre Available for Drop-In
Tue
13
Oct
9:30 AM - 10:30 AM
60 mins
Total Body Blast - Stroller Friendly Studio Kinsmen Sports Centre Available for Drop-In
Tue
13
Oct
10:45 AM - 11:45 AM
60 mins
Yoga - Hatha Studio Kinsmen Sports Centre Available for Drop-In
Tue
13
Oct
12:00 PM - 1:00 PM
60 mins
Pilates Mat Studio Kinsmen Sports Centre Available for Drop-In
Tue
13
Oct
6:00 PM - 6:50 PM
50 mins
Tabata + Strength Studio Kinsmen Sports Centre Available for Drop-In
Tue
13
Oct
7:00 PM - 8:00 PM
60 mins
Yoga - Hatha Studio Kinsmen Sports Centre Available for Drop-In
Tue
13
Oct
7:15 PM - 8:00 PM
45 mins
H.I.I.T. Training Studio # 2 Kinsmen Sports Centre Available for Drop-In
Wed
14
Oct
9:15 AM - 10:15 AM
60 mins
Circuit Kinsmen Sports Centre Available for Drop-In
Wed
14
Oct
9:15 AM - 10:15 AM
60 mins
Total Body Blast Gold Studio Kinsmen Sports Centre Available for Drop-In
Wed
14
Oct
10:30 AM - 11:30 AM
60 mins
Essentrics® - Release, Rebalance, Restore Studio Kinsmen Sports Centre Available for Drop-In