Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

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Schedule

Date Time Class Spaces Location Venue Availability  
Wed, 18-Dec-24 9:15 AM - 10:15 AM Total Body Blast Gold Available Studio Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 9:15 AM - 10:15 AM Circuit Available FTC TRX Area Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 10:30 AM - 11:30 AM Essentrics® - Release, Rebalance, Restore Available Studio Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 10:30 AM - 11:15 AM Cycle Available FTC Cycle Garage Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 6:00 PM - 7:00 PM Zumba® Available Studio Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 6:00 PM - 6:50 PM Total Body Strength Available Field House Court # 1 Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 6:05 PM - 7:00 PM GRIT Available Training Studio # 2, Training Studio # 1 Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 7:15 PM - 8:15 PM Zumba® Available Studio Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 7:15 PM - 8:15 PM Obstacle Fit Conditioning Available FTC TRX Area (Non Excl), Lower Running Track Kinsmen Sports Centre

Available for Drop-In

Thu, 19-Dec-24 6:00 AM - 6:50 AM Total Body Blast Available Field House Court # 1 Kinsmen Sports Centre

Available for Drop-In