Pilates Mat

Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.

Tue, 13-Oct-26

Pilates Mat

Date: Tue, 13-Oct-26

Time: 12:00 PM - 1:00 PM (60 mins)

Location: Studio

Venue: Kinsmen Sports Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Tue
13
Oct
12:00 PM - 1:00 PM
(60 mins)
Pilates Mat Studio Kinsmen Sports Centre Available for Drop-In