Mind/Body Classes

Classes designed to blend physical practice and mindfulness.

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Schedule

Date Time Class Spaces Location Venue Availability  
Wed, 18-Dec-24 9:30 AM - 10:30 AM Yoga - Chair Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 9:30 AM - 10:45 AM Cycle + Yoga Flow Gentle Available Power Studio, Power Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 10:00 AM - 10:50 AM Barre Available Multi-Purpose Room 6 Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 10:30 AM - 11:30 AM Yoga - Hatha Available Multi-Purpose Room 2 Clareview Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 10:30 AM - 11:30 AM Essentrics® - Release, Rebalance, Restore Available Studio Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 10:45 AM - 11:45 AM Yoga - Hatha Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 11:00 AM - 12:00 PM Essentrics® - Gentle Stretch & Strength Available Multi-Purpose Room 6 Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 11:40 AM - 12:10 PM Recovery Stretch Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 12:00 PM - 1:00 PM Yoga - Hatha Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 12:15 PM - 1:15 PM Yoga - Hatha Gentle Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In