Mind/Body Classes

Classes designed to blend physical practice and mindfulness.

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Schedule

Date Time Class Spaces Location Venue Availability  
Sun, 17-Nov-24 8:45 AM - 9:45 AM Tai Chi Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 9:15 AM - 10:15 AM Yoga - Flow Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Sun, 17-Nov-24 9:30 AM - 10:30 AM Yoga - Hatha Available Multi-Purpose Room 2 Clareview Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 11:30 AM - 12:30 PM Yoga - Hatha Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 11:45 AM - 12:45 PM Yoga - Hatha Gentle Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Sun, 17-Nov-24 12:15 PM - 1:15 PM Yoga - Flow Available Studio Kinsmen Sports Centre

Available for Drop-In

Mon, 18-Nov-24 9:15 AM - 10:15 AM Yoga - Happy Hips Available Wellness Studio 1735 Dr Anne Anderson Community Centre

Available for Drop-In

Mon, 18-Nov-24 9:15 AM - 10:15 AM Recovery Stretch Available Multi-Purpose Room 2 Clareview Community Recreation Centre

Available for Drop-In

Mon, 18-Nov-24 9:15 AM - 10:15 AM Yoga - Hatha Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Mon, 18-Nov-24 9:30 AM - 10:30 AM Pilates Mat Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In