Essentrics® - Release, Rebalance, Restore

This class provides a dynamic, deep, full-body stretch that will work through all of your hoints and release tight muscles. Effective for injury recovery and prevention, pain-relief, stress relief, and promoting healing.

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Wed, 18-Dec-24
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Date Time Class Location Venue Availability
Wed, 18-Dec-24 10:30 AM - 11:30 AM Essentrics® - Release, Rebalance, Restore Studio Kinsmen Sports Centre

Available for Drop-In