Older Adult Classes

Classes designed for mature bodies and offer a range of low-impact exercises. These classes are also appropriate for those returning to fitness or who enjoy a gentle workout.

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Schedule

Date Time Class Spaces Location Venue Availability  
Fri, 18-Oct-24 9:00 AM - 9:45 AM Total Body Strength Gold Available Multi-Purpose Room 6 Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Fri, 18-Oct-24 9:15 AM - 10:15 AM Yoga - Happy Hips Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Fri, 18-Oct-24 9:15 AM - 10:15 AM Total Body Blast Gold Available Studio Kinsmen Sports Centre

Available for Drop-In

Fri, 18-Oct-24 9:15 AM - 10:15 AM Total Body Blast Gold Available Wellness Studio 1735 Dr Anne Anderson Community Centre

Available for Drop-In

Fri, 18-Oct-24 10:30 AM - 11:30 AM Yoga - Chair Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Fri, 18-Oct-24 10:30 AM - 11:30 AM Circuit Gold Available FTC Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Fri, 18-Oct-24 10:30 AM - 11:30 AM Essentrics® - Release, Rebalance, Restore Available Studio Kinsmen Sports Centre

Available for Drop-In

Fri, 18-Oct-24 11:00 AM - 11:50 AM Essentrics® Aging Backwards Available Multi-Purpose Room 6 Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Fri, 18-Oct-24 11:40 AM - 12:00 PM Recovery Stretch Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Fri, 18-Oct-24 12:05 PM - 1:05 PM Yoga - YIN Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In