Older Adult Classes

Classes designed for mature bodies and offer a range of low-impact exercises. These classes are also appropriate for those returning to fitness or who enjoy a gentle workout.

Schedule

Yoga - Hatha

Date: Sun, 28-Jun-26

Time: 9:30 AM - 10:30 AM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 2

Venue: Clareview Community Recreation Centre

Yoga - Hatha

Date: Sun, 28-Jun-26

Time: 11:30 AM - 12:30 PM (60 mins)

Spaces: 100

Not specified

Location: Studio 2

Venue: Commonwealth Community Recreation Centre

Yoga - Hatha Gentle

Date: Sun, 28-Jun-26

Time: 11:45 AM - 12:45 PM (60 mins)

Spaces: 100

Not specified

Location: Energy Studio

Venue: Booster Juice Recreation Centre in Terwillegar

Essentrics® - Gentle Stretch & Strength

Date: Mon, 29-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 2

Venue: Clareview Community Recreation Centre

Yoga Chair

Date: Mon, 29-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Mind & Body Studio

Venue: Coronation Park Sport & Recreation Centre

Yoga - Hatha

Date: Mon, 29-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 208

Venue: The Meadows Community Recreation Centre

Total Body Blast Gold

Date: Mon, 29-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Yoga - Hatha

Date: Mon, 29-Jun-26

Time: 10:30 AM - 11:30 AM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 2

Venue: Clareview Community Recreation Centre

Living Fit

Date: Mon, 29-Jun-26

Time: 10:30 AM - 11:30 AM (60 mins)

Spaces: 100

Not specified

Location: Energy Studio

Venue: Booster Juice Recreation Centre in Terwillegar

Yoga - Hatha

Date: Mon, 29-Jun-26

Time: 10:30 AM - 11:30 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Date Time Class Location Venue Availability
Sun
28
Jun
9:30 AM - 10:30 AM
60 mins
Yoga - Hatha Multi-Purpose Room 2 Clareview Community Recreation Centre Available for Drop-In
Sun
28
Jun
11:30 AM - 12:30 PM
60 mins
Yoga - Hatha Studio 2 Commonwealth Community Recreation Centre Available for Drop-In
Sun
28
Jun
11:45 AM - 12:45 PM
60 mins
Yoga - Hatha Gentle Energy Studio Booster Juice Recreation Centre in Terwillegar Available for Drop-In
Mon
29
Jun
9:15 AM - 10:15 AM
60 mins
Essentrics® - Gentle Stretch & Strength Multi-Purpose Room 2 Clareview Community Recreation Centre Available for Drop-In
Mon
29
Jun
9:15 AM - 10:15 AM
60 mins
Yoga Chair Mind & Body Studio Coronation Park Sport & Recreation Centre Available for Drop-In
Mon
29
Jun
9:15 AM - 10:15 AM
60 mins
Yoga - Hatha Multi-Purpose Room 208 The Meadows Community Recreation Centre Available for Drop-In
Mon
29
Jun
9:15 AM - 10:15 AM
60 mins
Total Body Blast Gold Studio Kinsmen Sports Centre Available for Drop-In
Mon
29
Jun
10:30 AM - 11:30 AM
60 mins
Yoga - Hatha Multi-Purpose Room 2 Clareview Community Recreation Centre Available for Drop-In
Mon
29
Jun
10:30 AM - 11:30 AM
60 mins
Living Fit Energy Studio Booster Juice Recreation Centre in Terwillegar Available for Drop-In
Mon
29
Jun
10:30 AM - 11:30 AM
60 mins
Yoga - Hatha Studio Kinsmen Sports Centre Available for Drop-In