Older Adult Classes

Classes designed for mature bodies and offer a range of low-impact exercises. These classes are also appropriate for those returning to fitness or who enjoy a gentle workout.

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Schedule

Date Time Class Spaces Location Venue Availability  
Sun, 17-Nov-24 8:45 AM - 9:45 AM Tai Chi Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 9:30 AM - 10:30 AM Yoga - Hatha Available Multi-Purpose Room 2 Clareview Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 11:30 AM - 12:30 PM Yoga - Hatha Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Sun, 17-Nov-24 11:45 AM - 12:45 PM Yoga - Hatha Gentle Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Mon, 18-Nov-24 9:15 AM - 10:15 AM Yoga - Happy Hips Available Wellness Studio 1735 Dr Anne Anderson Community Centre

Available for Drop-In

Mon, 18-Nov-24 9:15 AM - 10:15 AM Total Body Blast Gold Available Studio Kinsmen Sports Centre

Available for Drop-In

Mon, 18-Nov-24 9:15 AM - 10:15 AM Yoga - Hatha Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Mon, 18-Nov-24 10:30 AM - 11:30 AM Circuit Gold Available FTC Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Mon, 18-Nov-24 10:30 AM - 11:30 AM Walking Fit + Strength Available Studio, Track Clareview Community Recreation Centre

Available for Drop-In

Mon, 18-Nov-24 10:30 AM - 11:30 AM Living Fit Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In