Older Adult Classes

Classes designed for mature bodies and offer a range of low-impact exercises. These classes are also appropriate for those returning to fitness or who enjoy a gentle workout.

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Schedule

Date Time Class Spaces Location Venue Availability  
Wed, 18-Dec-24 9:15 AM - 10:15 AM Circuit Gold Available FTC Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 9:15 AM - 10:15 AM Total Body Blast Gold Available Studio Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 9:30 AM - 10:30 AM Yoga - Chair Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 10:30 AM - 11:30 AM Living Fit Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 10:30 AM - 11:30 AM Yoga - Hatha Available Multi-Purpose Room 2 Clareview Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 10:30 AM - 11:30 AM Essentrics® - Release, Rebalance, Restore Available Studio Kinsmen Sports Centre

Available for Drop-In

Wed, 18-Dec-24 10:45 AM - 11:45 AM Yoga - Hatha Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Wed, 18-Dec-24 11:00 AM - 12:00 PM Essentrics® - Gentle Stretch & Strength Available Multi-Purpose Room 6 Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 11:40 AM - 12:10 PM Recovery Stretch Available Energy Studio Booster Juice Recreation Centre in Terwillegar

Available for Drop-In

Wed, 18-Dec-24 12:00 PM - 1:00 PM Yoga - Hatha Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In