Yoga - Chair

Intended for everybody. Traditional yoga poses are adapted to be safely done in a chair or using a chair for support, making yoga accessible for people challenged by standing for long periods or mobility in moving to and from the floor. No Yoga mats required, chairs are provided.

Mon, 22-Jun-26

Yoga - Chair

Date: Mon, 22-Jun-26

Time: 1:30 PM - 2:30 PM (60 mins)

Location: Multi-Purpose Room 208

Venue: The Meadows Community Recreation Centre

Spaces: 4100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
1:30 PM - 2:30 PM
(60 mins)
Yoga - Chair Multi-Purpose Room 208 The Meadows Community Recreation Centre Available for Drop-In