Yoga - Hatha

Intended for everybody. Hatha Yoga refers to the origins of all yoga styles. It includes a wide range of movements and postures that stretch, strengthen, align and stimulate all systems of the body. This practice is a great compliment to any form of physical activity, for those who wish to maintain and deepen their existing yoga practice and for those who are new to yoga. Yoga mats are not provided.

Mon, 22-Jun-26

Yoga - Hatha

Date: Mon, 22-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Multi-Purpose Room 208

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
9:15 AM - 10:15 AM
(60 mins)
Yoga - Hatha Multi-Purpose Room 208 The Meadows Community Recreation Centre Available for Drop-In