Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

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Schedule

Date Time Class Spaces Location Venue Availability  
Thu, 04-Jul-24 9:15 AM - 10:00 AM Total Body Conditioning Available Gym 1B Dr Anne Anderson Community Centre

Available for Drop-In

Thu, 04-Jul-24 9:30 AM - 10:30 AM Barre Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Thu, 04-Jul-24 9:30 AM - 10:15 AM Barre Available Multi-Purpose Room 06 Terwillegar Recreation Centre

Available for Drop-In

Thu, 04-Jul-24 9:30 AM - 10:30 AM LIFT Available Training Studio Terwillegar Recreation Centre

Available for Drop-In

Thu, 04-Jul-24 9:30 AM - 10:30 AM Total Body Blast - Stroller Friendly Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Thu, 04-Jul-24 9:30 AM - 10:15 AM Cycle Available Studio 203 The Meadows Community Recreation Centre

Available for Drop-In

Thu, 04-Jul-24 10:15 AM - 11:15 AM Cycle + Strength Available Program Room 1A, Program Room 1B Terwillegar Recreation Centre

Available for Drop-In

Thu, 04-Jul-24 10:20 AM - 10:40 AM Hard CORE Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Thu, 04-Jul-24 10:25 AM - 11:10 AM Total Body Conditioning Available Multi-Purpose Room 06 Terwillegar Recreation Centre

Available for Drop-In

Thu, 04-Jul-24 10:30 AM - 11:30 AM Walking Fit Available Track Lane 03 Terwillegar Recreation Centre

Available for Drop-In