Hard CORE

Think you've got a HARD CORE?! Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.

Mon, 22-Jun-26

Hard CORE

Date: Mon, 22-Jun-26

Time: 10:20 AM - 10:40 AM (20 mins)

Location: Gym West B

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
10:20 AM - 10:40 AM
(20 mins)
Hard CORE Gym West B The Meadows Community Recreation Centre Available for Drop-In