Think you've got a HARD CORE?! Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.
Date: Thu, 16-Jul-26
Time: 5:30 PM - 5:50 PM (20 mins)
Location: Studio 204
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Thu 16 Jul |
5:30 PM - 5:50 PM
(20 mins) |
Hard CORE | Studio 204 | The Meadows Community Recreation Centre | Available for Drop-In |