Hard CORE

Think you've got a HARD CORE?! Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.

Select A Time:

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Sun, 24-Nov-24
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Date Time Class Location Venue Availability
Sun, 24-Nov-24 9:50 AM - 10:10 AM Hard CORE Studio 204 The Meadows Community Recreation Centre

Available for Drop-In