Hard CORE

Think you've got a HARD CORE?! Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.

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Mon, 04-Nov-24
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Date Time Class Location Venue Availability
Mon, 04-Nov-24 10:20 AM - 10:40 AM Hard CORE Gym West B The Meadows Community Recreation Centre

Available for Drop-In