Hard CORE

Think you've got a HARD CORE?! Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.

Thu, 16-Jul-26

Hard CORE

Date: Thu, 16-Jul-26

Time: 5:30 PM - 5:50 PM (20 mins)

Location: Studio 204

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Thu
16
Jul
5:30 PM - 5:50 PM
(20 mins)
Hard CORE Studio 204 The Meadows Community Recreation Centre Available for Drop-In