Total Body Conditioning

Challenge your mental and physical strength with heart-pumping cardio drills combined with bodyweight and resistance training exercises. These dynamic, full-body boot camp-style workouts are both challenging and fun.

Select A Time:

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Sat, 04-May-24
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Date Time Class Location Venue Availability
Sat, 04-May-24 9:00 AM - 10:00 AM Total Body Conditioning Gym 1B Dr Anne Anderson Community Centre

Available for Drop-In