Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

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Schedule

Date Time Class Spaces Location Venue Availability  
Wed, 03-Jul-24 10:20 AM - 10:40 AM Hard CORE Available The Meadows - Gym 1 West The Meadows Community Recreation Centre

Available for Drop-In

Wed, 03-Jul-24 10:30 AM - 11:30 AM Step + Strength Available Multi-Purpose Room 4 (Main Hall) Clareview Community Recreation Centre

Available for Drop-In

Wed, 03-Jul-24 10:30 AM - 11:30 AM Walking Fit + Flexibility Available Track Lane 03 Clareview Community Recreation Centre

Available for Drop-In

Wed, 03-Jul-24 10:30 AM - 11:30 AM Living Fit Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In

Wed, 03-Jul-24 5:00 PM - 5:45 PM H.I.I.T. Available Training Studio Terwillegar Recreation Centre

Available for Drop-In

Wed, 03-Jul-24 5:30 PM - 6:30 PM Cycle Available FTC Spin Garage Kinsmen Sports Centre

Available for Drop-In

Wed, 03-Jul-24 6:00 PM - 7:00 PM Total Body Strength Available Court # 1 Kinsmen Sports Centre

Available for Drop-In

Wed, 03-Jul-24 6:00 PM - 6:50 PM Total Body Blast Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Wed, 03-Jul-24 6:00 PM - 6:50 PM Cycle + Strength Available Program Room 1B, Program Room 1A Terwillegar Recreation Centre

Available for Drop-In

Wed, 03-Jul-24 6:00 PM - 7:00 PM Total Body Conditioning Available Wellness Studio 1735 Dr Anne Anderson Community Centre

Available for Drop-In