Total Body Blast

Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina.

Select A Time:

<
Mon, 04-Nov-24
>
Date Time Class Location Venue Availability
Mon, 04-Nov-24 9:15 AM - 10:15 AM Total Body Blast Gym West B The Meadows Community Recreation Centre

Available for Drop-In