Total Body Blast

Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina.

Mon, 22-Jun-26

Total Body Blast

Date: Mon, 22-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Gym West B

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
9:15 AM - 10:15 AM
(60 mins)
Total Body Blast Gym West B The Meadows Community Recreation Centre Available for Drop-In