Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

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Schedule

Date Time Class Spaces Location Venue Availability  
Tue, 02-Jul-24 5:10 PM - 5:40 PM Glute Camp Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 5:45 PM - 6:05 PM Hard CORE Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 6:00 PM - 6:50 PM Tabata + Strength Available Court # 1 Kinsmen Sports Centre

Available for Drop-In

Tue, 02-Jul-24 6:00 PM - 6:50 PM Total Body Strength Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 6:00 PM - 7:00 PM Total Body Blast Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 6:00 PM - 6:50 PM Total Body Blast Available Gym 1B Dr Anne Anderson Community Centre

Available for Drop-In

Tue, 02-Jul-24 6:15 PM - 7:00 PM Cycle Available Studio 203 The Meadows Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 7:00 PM - 8:00 PM Circuit Available Lower Running Track Lane 3, Lower Running Track Lane 1, Lower Running Track Lane 2 Kinsmen Sports Centre

Available for Drop-In

Tue, 02-Jul-24 7:00 PM - 8:00 PM Circuit Available Court # 1 Kinsmen Sports Centre

Available for Drop-In

Tue, 02-Jul-24 7:15 PM - 8:15 PM LIFT Available Training Studio The Meadows Community Recreation Centre

Available for Drop-In