Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina.
Date: Sat, 18-Jul-26
Time: 9:15 AM - 10:05 AM (50 mins)
Location: Gym 1B
Venue: Dr Anne Anderson Community Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Sat 18 Jul |
9:15 AM - 10:05 AM
(50 mins) |
Total Body Blast | Gym 1B | Dr Anne Anderson Community Centre | Available for Drop-In |