All in 60

Get it all! Cardio, Strength and Flexibility all in 60 minutes! 20 minutes of cardio, 20 minutes of resistance training and 20 minutes of core & stretching. Enjoy a variety of different fitness styles each week.This class is suitable for beginners, older adults, anyone looking for a low impact workout, and/or recovering from an injury.

Select A Time:

<
Wed, 03-Jul-24
>
Date Time Class Location Venue Availability
Wed, 03-Jul-24 9:15 AM - 10:15 AM All in 60 Program Studio Kinsmen Sports Centre

Available for Drop-In