Mind/Body Classes

Classes designed to blend physical practice and mindfulness.

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Schedule

Date Time Class Spaces Location Venue Availability  
Mon, 06-May-24 7:30 PM - 8:30 PM Yoga - Hatha Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Tue, 07-May-24 9:15 AM - 10:15 AM Tai Chi Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In

Tue, 07-May-24 9:30 AM - 10:30 AM Essentrics® - Release, Rebalance, Restore Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Tue, 07-May-24 10:20 AM - 10:50 AM Recovery Stretch Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Tue, 07-May-24 10:30 AM - 11:30 AM Yoga - Hatha Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Tue, 07-May-24 10:30 AM - 11:30 AM Yoga - Hatha Gentle Available Multi-Purpose Room 2 Clareview Community Recreation Centre

Available for Drop-In

Tue, 07-May-24 11:45 AM - 12:45 PM Yoga - Hatha Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In

Tue, 07-May-24 12:00 PM - 1:00 PM Pilates Mat Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Tue, 07-May-24 12:00 PM - 1:00 PM Yoga Pilates Fusion Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Tue, 07-May-24 12:00 PM - 1:00 PM Yoga - Hatha Gentle Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In