Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

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Schedule

Date Time Class Spaces Location Venue Availability  
Tue, 02-Jul-24 9:30 AM - 10:15 AM Tabata + Strength Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 9:45 AM - 10:30 AM Total Body Strength Gold Available Multi-Purpose Room 06 Terwillegar Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 10:15 AM - 11:15 AM Total Body Strength Available Terwillegar Community Recreation Centre-Flexi Hall 3 Terwillegar Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 10:20 AM - 10:40 AM Hard CORE Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 10:30 AM - 11:30 AM Walking Fit Available Track Lane 03 Terwillegar Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 11:00 AM - 12:00 PM Living Strong Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 5:00 PM - 5:50 PM Cycle Available Program Room 1A, Program Room 1B Terwillegar Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 5:10 PM - 5:40 PM Glute Camp Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 5:45 PM - 6:05 PM Hard CORE Available Studio 204 The Meadows Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 6:00 PM - 6:50 PM Total Body Strength Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In