Important! You may encounter some service disruption on July 9 2026, for approximately fifteen minutes - between 12:00 p.m. and 1:00 p.m. We apologize for any inconvenience this may cause.
30 minutes dedicated to those bi's, tri's, shoulders, back and chest. Upper body strength is important to ensure you are able to lift, push and pull your way through all of life's challenges. You are going to need a plumber after this class....because those pipes are going to burst!
Date: Sun, 12-Jul-26
Time: 11:40 AM - 12:00 PM (20 mins)
Location: Studio
Venue: Kinsmen Sports Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Sun 12 Jul |
11:40 AM - 12:00 PM
(20 mins) |
All Arms | Studio | Kinsmen Sports Centre | Available for Drop-In |