Total Body Strength

Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.

Select A Time:

<
Wed, 18-Dec-24
>
Date Time Class Location Venue Availability
Wed, 18-Dec-24 6:00 PM - 7:00 PM Total Body Strength Wellness Studio 1735 Dr Anne Anderson Community Centre

Available for Drop-In