Pilates Mat

Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.

Select A Time:

Mon, 29-Apr-24
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Date Time Class Location Venue Availability
Thu, 02-May-24 11:45 AM - 12:15 PM Pilates Mat Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In