Pilates Mat

Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.

Mon, 22-Jun-26

Pilates Mat

Date: Mon, 22-Jun-26

Time: 7:00 PM - 7:50 PM (50 mins)

Location: Multi-Purpose Room 208

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
7:00 PM - 7:50 PM
(50 mins)
Pilates Mat Multi-Purpose Room 208 The Meadows Community Recreation Centre Available for Drop-In