Mind/Body Classes

Classes designed to blend physical practice and mindfulness.

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Schedule

Date Time Class Spaces Location Venue Availability  
Mon, 06-May-24 11:45 AM - 12:45 PM Essentrics® - Release, Rebalance, Restore Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In

Mon, 06-May-24 12:00 PM - 1:00 PM Yoga - Hatha Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In

Mon, 06-May-24 1:00 PM - 2:00 PM Yoga - Hatha Gentle Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In

Mon, 06-May-24 2:00 PM - 3:00 PM Yoga - Chair Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Mon, 06-May-24 6:00 PM - 7:00 PM Yoga - Flow Available Multi-Purpose Room 208 The Meadows Community Recreation Centre

Available for Drop-In

Mon, 06-May-24 6:00 PM - 6:50 PM Barre Available Multi-Purpose Room 06 Terwillegar Recreation Centre

Available for Drop-In

Mon, 06-May-24 6:25 PM - 6:45 PM Recovery Stretch Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In

Mon, 06-May-24 7:00 PM - 7:50 PM Yoga - Happy Hips Available Multi-Purpose Room 06 Terwillegar Recreation Centre

Available for Drop-In

Mon, 06-May-24 7:00 PM - 8:00 PM Yoga - Hatha Available Multi-Purpose Room 2 Clareview Community Recreation Centre

Available for Drop-In

Mon, 06-May-24 7:15 PM - 8:15 PM Yoga - Hatha Available Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In