This class provides a dynamic, deep, full-body stretch that will work through all of your joints and release tight muscles. Effective for injury recovery and prevention, pain-relief, stress relief, and promoting healing. Please bring a yoga mat.
Date: Mon, 22-Jun-26
Time: 11:45 AM - 12:45 PM (60 mins)
Location: Energy Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Mon 22 Jun |
11:45 AM - 12:45 PM
(60 mins) |
Essentrics® - Release, Rebalance, Restore | Energy Studio | Booster Juice Recreation Centre in Terwillegar | Available for Drop-In |