Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

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Schedule

Date Time Class Spaces Location Venue Availability  
Tue, 02-Jul-24 9:00 AM - 9:30 AM Glute Camp Available Multi-Purpose Room 06 Terwillegar Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 9:15 AM - 10:15 AM Living Strong Available Multi-Purpose Room 4 (Main Hall) Clareview Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 9:15 AM - 10:15 AM Cardio Kickboxing + Strength Available The Meadows - Gym 1 West The Meadows Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 9:15 AM - 10:15 AM Walking Fit + Strength Available FTC TRX (Non Excl) Kinsmen Sports Centre

Available for Drop-In

Tue, 02-Jul-24 9:15 AM - 10:15 AM Tabata + Strength Available Clareview Community Recreation Centre-Gym 1 Clareview Community Recreation Centre

Available for Drop-In

Tue, 02-Jul-24 9:15 AM - 10:15 AM Total Body Blast - Stroller Friendly Available Court # 1 Kinsmen Sports Centre

Available for Drop-In

Tue, 02-Jul-24 9:15 AM - 10:15 AM Total Body Blast - Stroller Friendly Available Lower Running Track Lane 3, Lower Running Track Lane 1, Lower Running Track Lane 2 Kinsmen Sports Centre

Available for Drop-In

Tue, 02-Jul-24 9:15 AM - 10:15 AM Total Body Conditioning - Stroller Friendly Available Gym 1B Dr Anne Anderson Community Centre

Available for Drop-In

Tue, 02-Jul-24 9:15 AM - 10:15 AM Walking Fit + Strength Available Lower Running Track Lane 3, Lower Running Track Lane 1, Lower Running Track Lane 2 Kinsmen Sports Centre

Available for Drop-In

Tue, 02-Jul-24 9:30 AM - 10:30 AM LIFT Available Training Studio Terwillegar Recreation Centre

Available for Drop-In