Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

Search

Schedule

Date Time Class Spaces Location Venue Availability  
Sat, 29-Jun-24 8:00 AM - 9:00 AM Circuit Available FTC TRX (Non Excl) Kinsmen Sports Centre

Available for Drop-In

Sat, 29-Jun-24 8:45 AM - 9:45 AM Step + Strength Available Program Room 2 Terwillegar Recreation Centre

Available for Drop-In

Sat, 29-Jun-24 8:45 AM - 9:45 AM Cycle Available Studio 203 The Meadows Community Recreation Centre

Available for Drop-In

Sat, 29-Jun-24 9:00 AM - 10:00 AM Total Body Conditioning Available Gym 1B Dr Anne Anderson Community Centre

Available for Drop-In

Sat, 29-Jun-24 9:00 AM - 10:00 AM Step + Strength Available Program Studio Kinsmen Sports Centre

Available for Drop-In

Sat, 29-Jun-24 9:00 AM - 10:00 AM GRIT Available Training Studio 1, Training Studio 2 Kinsmen Sports Centre

Available for Drop-In

Sat, 29-Jun-24 9:10 AM - 9:30 AM Hard CORE Available FTC TRX (Non Excl) Kinsmen Sports Centre

Available for Drop-In

Sat, 29-Jun-24 9:15 AM - 10:15 AM Tabata + Strength Available Terwillegar Community Recreation Centre-Flexi Hall 2 Terwillegar Recreation Centre

Available for Drop-In

Sat, 29-Jun-24 9:15 AM - 10:15 AM Total Body Blast Available Multi-Purpose Room 4 (Main Hall) Clareview Community Recreation Centre

Available for Drop-In

Sat, 29-Jun-24 9:30 AM - 10:30 AM Cycle Available Training Studio Commonwealth Community Recreation Centre

Available for Drop-In