Total Body Conditioning

Challenge your mental and physical strength with heart-pumping cardio drills combined with bodyweight and resistance training exercises. These dynamic, full-body boot camp-style workouts are both challenging and fun.

Select A Time:

Sat, 04-May-24
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Date Time Class Location Venue Availability
Mon, 06-May-24 9:15 AM - 10:00 AM Total Body Conditioning Multi-Purpose Room 06 Terwillegar Recreation Centre

Available for Drop-In