Cycle + Strength

Rev up your metabolism with heart pounding cycling cardio followed by strength training. Challenge your cardio with a variety of interval drills utilizing rolling hills, sprints, climbs and much more. Then slow things down and focus on bodyweight and resistance training to improve your strength. Get the best of both worlds by combining indoor cycling and strength.

Select A Time:

<
Sat, 04-May-24
>
Information: No classes within that range.