Living Fit

Move better, live FIT! Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults. Living Fit is designed to keep you moving throughout your daily activities. This class is also suitable for beginners, anyone looking for a low impact workout, and/or recovering from an injury.

Tue, 13-Oct-26

Living Fit

Date: Tue, 13-Oct-26

Time: 10:45 AM - 11:45 AM (60 mins)

Location: Studio

Venue: Coronation Park Sport & Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Tue
13
Oct
10:45 AM - 11:45 AM
(60 mins)
Living Fit Studio Coronation Park Sport & Recreation Centre Available for Drop-In