Move better, live FIT! Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults. Living Fit is designed to keep you moving throughout your daily activities. This class is also suitable for beginners, anyone looking for a low impact workout, and/or recovering from an injury.
Date: Tue, 13-Oct-26
Time: 10:45 AM - 11:45 AM (60 mins)
Location: Studio
Venue: Coronation Park Sport & Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 13 Oct |
10:45 AM - 11:45 AM
(60 mins) |
Living Fit | Studio | Coronation Park Sport & Recreation Centre | Available for Drop-In |