Pilates Mat

Discover strength, support, flexibility and balance. Classic Pilates exercises done on the mat while using a variety of props, with emphasis on core strength. This class may also work the fascia system through a series of movement and stretching exercises.

Select A Time:

Mon, 09-Sep-24
>
Date Time Class Location Venue Availability
Mon, 09-Sep-24 9:30 AM - 10:30 AM Pilates Mat Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In