Move better, live FIT! Improve balance, coordination and bone density with a variety of gentle cardio and resistance exercises specifically designed for older adults. Living Fit is designed to keep you moving throughout your daily activities. This class is also suitable for beginners, anyone looking for a low impact workout, and/or recovering from an injury.
Date: Thu, 11-Jun-26
Time: 10:30 AM - 11:30 AM (60 mins)
Location: Multi-Purpose Room 4
Venue: Clareview Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Thu 11 Jun |
10:30 AM - 11:30 AM
(60 mins) |
Living Fit | Multi-Purpose Room 4 | Clareview Community Recreation Centre | Available for Drop-In |