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Essentrics® - Gentle Stretch & Strength

A dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain-free body.

Mon, 22-Jun-26

Essentrics® - Gentle Stretch & Strength

Date: Mon, 22-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Multi-Purpose Room 2

Venue: Clareview Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
9:15 AM - 10:15 AM
(60 mins)
Essentrics® - Gentle Stretch & Strength Multi-Purpose Room 2 Clareview Community Recreation Centre Available for Drop-In