The goal of the ‘Healthy at Heart’ fitness class is to maintain and improve your overall fitness and to support your heart health with a combination of low to moderate intensity exercise and physical activity. Attendees are encouraged to exercise at their own pace. The first part of the class is leader-led. The second portion provides the attendees who wish to participate with an opportunity to practice their pickleball skills in a non-competitive rally format.
Date: Tue, 13-Oct-26
Time: 11:30 AM - 12:45 PM (75 mins)
Location: Flexi-Hall Gym 3
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 13 Oct |
11:30 AM - 12:45 PM
(75 mins) |
Healthy at Heart | Flexi-Hall Gym 3 | Booster Juice Recreation Centre in Terwillegar | Available for Drop-In |