Healthy at Heart

The goal of the ‘Healthy at Heart’ fitness class is to maintain and improve your overall fitness and to support your heart health with a combination of low to moderate intensity exercise and physical activity. Attendees are encouraged to exercise at their own pace. The first part of the class is leader-led. The second portion provides the attendees who wish to participate with an opportunity to practice their pickleball skills in a non-competitive rally format.

Tue, 13-Oct-26

Healthy at Heart

Date: Tue, 13-Oct-26

Time: 11:30 AM - 12:45 PM (75 mins)

Location: Flexi-Hall Gym 3

Venue: Booster Juice Recreation Centre in Terwillegar

Spaces: 100

Date Time Class Instructors Location Venue Availability
Tue
13
Oct
11:30 AM - 12:45 PM
(75 mins)
Healthy at Heart Flexi-Hall Gym 3 Booster Juice Recreation Centre in Terwillegar Available for Drop-In