Living Strong

Move better, live STRONG! In this strength-training focused class, you'll improve strength, balance and coordination with a variety of resistance training exercises specifically designed for older adults or those new to fitness.

Select A Time:

<
Mon, 18-Oct-21
>
Date Time Class Location Venue Availability
Mon, 18-Oct-21 9:15 AM - 10:15 AM Living Strong Program Studio Kinsmen Sports Centre

Available for Drop-In