Yoga Gentle

Intended for beginners, those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle, achievable practice that is relaxing, calming and stress-relieving.

Mon, 22-Jun-26

Yoga Gentle

Date: Mon, 22-Jun-26

Time: 10:30 AM - 11:30 AM (60 mins)

Location: Mind & Body Studio

Venue: Coronation Park Sport & Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
10:30 AM - 11:30 AM
(60 mins)
Yoga Gentle Mind & Body Studio Coronation Park Sport & Recreation Centre Available for Drop-In