Intended for beginners, those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle, achievable practice that is relaxing, calming and stress-relieving.
Date: Mon, 22-Jun-26
Time: 10:30 AM - 11:30 AM (60 mins)
Location: Mind & Body Studio
Venue: Coronation Park Sport & Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Mon 22 Jun |
10:30 AM - 11:30 AM
(60 mins) |
Yoga Gentle | Mind & Body Studio | Coronation Park Sport & Recreation Centre | Available for Drop-In |