Recovery Stretch

Give your body the TLC it deserves. Improve your performance and enhance your recovery through stretching and myofascial release techniques. Targeted stretching and release will help injury prevention, increase flexibility and improve posture. Move better, feel better.

Select A Time:

Sat, 04-May-24
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Date Time Class Location Venue Availability
Mon, 06-May-24 6:25 PM - 6:45 PM Recovery Stretch Program Room 2 Terwillegar Recreation Centre

Available for Drop-In