Total Body Strength

Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.

Tue, 13-Oct-26

Total Body Strength

Date: Tue, 13-Oct-26

Time: 6:15 PM - 7:00 PM (45 mins)

Location: Studio 204

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Tue
13
Oct
6:15 PM - 7:00 PM
(45 mins)
Total Body Strength Studio 204 The Meadows Community Recreation Centre Available for Drop-In