Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.
Date: Tue, 13-Oct-26
Time: 6:15 PM - 7:00 PM (45 mins)
Location: Studio 204
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Tue 13 Oct |
6:15 PM - 7:00 PM
(45 mins) |
Total Body Strength | Studio 204 | The Meadows Community Recreation Centre | Available for Drop-In |