Total Body Strength

Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.

Thu, 16-Jul-26

Total Body Strength

Date: Thu, 16-Jul-26

Time: 6:00 PM - 6:50 PM (50 mins)

Location: Studio 204

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Thu
16
Jul
6:00 PM - 6:50 PM
(50 mins)
Total Body Strength Studio 204 The Meadows Community Recreation Centre Available for Drop-In