Total Body Strength

Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard in this class.

Select A Time:

Fri, 19-Apr-24
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Date Time Class Location Venue Availability
Thu, 25-Apr-24 7:15 PM - 8:00 PM Total Body Strength Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In