Yoga Chair

Intended for everybody. Traditional yoga poses are adapted to be safely done in a chair or using a chair for support, making yoga accessible for people challenged by standing for long periods or mobility in moving to and from the floor. No Yoga mats required, chairs are provided

Mon, 22-Jun-26

Yoga Chair

Date: Mon, 22-Jun-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Mind & Body Studio

Venue: Coronation Park Sport & Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
9:15 AM - 10:15 AM
(60 mins)
Yoga Chair Mind & Body Studio Coronation Park Sport & Recreation Centre Available for Drop-In