Intended for everybody. Traditional yoga poses are adapted to be safely done in a chair or using a chair for support, making yoga accessible for people challenged by standing for long periods or mobility in moving to and from the floor. No Yoga mats required, chairs are provided
Date: Mon, 22-Jun-26
Time: 9:15 AM - 10:15 AM (60 mins)
Location: Mind & Body Studio
Venue: Coronation Park Sport & Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Mon 22 Jun |
9:15 AM - 10:15 AM
(60 mins) |
Yoga Chair | Mind & Body Studio | Coronation Park Sport & Recreation Centre | Available for Drop-In |