Total Body Conditioning

Challenge your mental and physical strength with heart-pumping cardio drills combined with bodyweight and resistance training exercises. These dynamic, full-body boot camp-style workouts are both challenging and fun.

Select A Time:

Sun, 05-May-24
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Date Time Class Location Venue Availability
Wed, 08-May-24 8:00 AM - 9:00 AM Total Body Conditioning St Francis Xavier Sports Centre - Gym 1 North Half St Francis Xavier Sports Centre

Available for Drop-In