Become a force to be reckoned with in this strength-based, full-body class. More lean muscle means more calorie burn at rest! You will become a more efficient, fat-burning machine! No-cardio required to work hard.
Date: Mon, 22-Jun-26
Time: 10:30 AM - 11:30 AM (60 mins)
Location: Studio
Venue: Coronation Park Sport & Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Mon 22 Jun |
10:30 AM - 11:30 AM
(60 mins) |
Total Body Strength | Studio | Coronation Park Sport & Recreation Centre | Available for Drop-In |