Maximize your workout with this fusion interval and strength training and class. Expect to challenge yourself, utilizing Tabata style intervals to increase your heart rate, metabolism and strength.
Date: Mon, 22-Jun-26
Time: 6:00 PM - 6:50 PM (50 mins)
Location: Studio 204
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Mon 22 Jun |
6:00 PM - 6:50 PM
(50 mins) |
Tabata + Strength | Studio 204 | The Meadows Community Recreation Centre | Available for Drop-In |