STRONG Nation®

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Select A Time:

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Wed, 18-Dec-24
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Date Time Class Location Venue Availability
Wed, 18-Dec-24 6:00 PM - 7:00 PM STRONG Nation® Studio 2 Commonwealth Community Recreation Centre

Available for Drop-In