Important! You may encounter some service disruption on July 9 2026, for approximately fifteen minutes - between 12:00 p.m. and 1:00 p.m. We apologize for any inconvenience this may cause.
Intended to be the perfect place to begin and gain comfort and confidence with flow style yoga. While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength and mindfulness, at times pausing to investigate poses & bring awareness to the specifics of alignment. This class will build strength, stamina and deepen balance. Yoga mats are not provided.
Date: Sun, 12-Jul-26
Time: 12:15 PM - 1:15 PM (60 mins)
Location: Studio
Venue: Kinsmen Sports Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Availability |
|---|---|---|---|---|---|---|
|
Sun 12 Jul |
12:15 PM - 1:15 PM
(60 mins) |
Yoga - Flow | Studio | Kinsmen Sports Centre | Available for Drop-In |