Important! You may encounter some service disruption on July 9 2026, for approximately fifteen minutes - between 12:00 p.m. and 1:00 p.m. We apologize for any inconvenience this may cause.

Yoga - Flow

Intended to be the perfect place to begin and gain comfort and confidence with flow style yoga. While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength and mindfulness, at times pausing to investigate poses & bring awareness to the specifics of alignment. This class will build strength, stamina and deepen balance. Yoga mats are not provided.

Sun, 12-Jul-26

Yoga - Flow

Date: Sun, 12-Jul-26

Time: 12:15 PM - 1:15 PM (60 mins)

Location: Studio

Venue: Kinsmen Sports Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Sun
12
Jul
12:15 PM - 1:15 PM
(60 mins)
Yoga - Flow Studio Kinsmen Sports Centre Available for Drop-In