Important! You may encounter some service disruption on July 9, 2026, for approximately fifteen minutes - between 12:00 p.m. and 1:00 p.m. We apologize for any inconvenience this may cause.

Yoga Flow

Intended to be the perfect place to begin and gain comfort and confidence with flow style yoga. While connecting breath to movement, we flow from pose to pose at a slower pace to build flexibility, strength and mindfulness, at times pausing to investigate poses & bring awareness to the specifics of alignment. This class will build strength, stamina and deepen balance.

Sun, 12-Jul-26

Yoga Flow

Date: Sun, 12-Jul-26

Time: 9:15 AM - 10:15 AM (60 mins)

Location: Mind & Body Studio

Venue: Coronation Park Sport & Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Sun
12
Jul
9:15 AM - 10:15 AM
(60 mins)
Yoga Flow Mind & Body Studio Coronation Park Sport & Recreation Centre Available for Drop-In