Knockout

Knockout your fitness goals! This martial arts-inspired class will include drills to improve your strength, cardio and agility and training on the technical aspect of kickboxing, from technique to footwork. No experience required.

Mon, 22-Jun-26

Knockout

Date: Mon, 22-Jun-26

Time: 7:00 PM - 7:50 PM (50 mins)

Location: Kinette Room

Venue: Kinsmen Sports Centre

Spaces: 100

Date Time Class Instructors Location Venue Availability
Mon
22
Jun
7:00 PM - 7:50 PM
(50 mins)
Knockout Kinette Room Kinsmen Sports Centre Available for Drop-In