Important! You may encounter some service disruption on July 9, 2026, for approximately fifteen minutes - between 12:00 p.m. and 1:00 p.m. We apologize for any inconvenience this may cause.
Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!
Drop-in instructor-led group fitness programs are included in Benefits Plus membership.
Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.
Date: Mon, 13-Jul-26
Time: 7:30 PM - 8:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Tue, 14-Jul-26
Time: 11:45 AM - 12:45 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Tue, 14-Jul-26
Time: 6:00 PM - 7:00 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Wed, 15-Jul-26
Time: 7:30 PM - 8:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Thu, 16-Jul-26
Time: 11:45 AM - 12:45 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Thu, 16-Jul-26
Time: 6:15 PM - 7:15 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Fri, 17-Jul-26
Time: 5:30 PM - 6:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Sat, 18-Jul-26
Time: 10:30 AM - 11:30 AM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Mon, 20-Jul-26
Time: 7:30 PM - 8:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Tue, 21-Jul-26
Time: 6:00 PM - 7:00 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
| Date | Time | Class | Location | Venue | Availability | |
|---|---|---|---|---|---|---|
|
Mon 13 Jul |
7:30 PM - 8:30 PM
60 mins |
Yoga - Hatha | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Tue 14 Jul |
11:45 AM - 12:45 PM
60 mins |
Yoga - Chair | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Tue 14 Jul |
6:00 PM - 7:00 PM
60 mins |
Zumba® | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Wed 15 Jul |
7:30 PM - 8:30 PM
60 mins |
Yoga - Hatha | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Thu 16 Jul |
11:45 AM - 12:45 PM
60 mins |
Yoga - Chair | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Thu 16 Jul |
6:15 PM - 7:15 PM
60 mins |
Zumba® - Family Friendly | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Fri 17 Jul |
5:30 PM - 6:30 PM
60 mins |
Zumba® | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Sat 18 Jul |
10:30 AM - 11:30 AM
60 mins |
Yoga - YIN | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Mon 20 Jul |
7:30 PM - 8:30 PM
60 mins |
Yoga - Hatha | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Tue 21 Jul |
6:00 PM - 7:00 PM
60 mins |
Zumba® | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In |