Important! You may encounter some service disruption on July 9, 2026, for approximately fifteen minutes - between 12:00 p.m. and 1:00 p.m. We apologize for any inconvenience this may cause.

Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

Schedule

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Yoga - Hatha

Date: Mon, 13-Jul-26

Time: 7:30 PM - 8:30 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Chair

Date: Tue, 14-Jul-26

Time: 11:45 AM - 12:45 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Zumba®

Date: Tue, 14-Jul-26

Time: 6:00 PM - 7:00 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Hatha

Date: Wed, 15-Jul-26

Time: 7:30 PM - 8:30 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Chair

Date: Thu, 16-Jul-26

Time: 11:45 AM - 12:45 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Zumba® - Family Friendly

Date: Thu, 16-Jul-26

Time: 6:15 PM - 7:15 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Zumba®

Date: Fri, 17-Jul-26

Time: 5:30 PM - 6:30 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - YIN

Date: Sat, 18-Jul-26

Time: 10:30 AM - 11:30 AM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Hatha

Date: Mon, 20-Jul-26

Time: 7:30 PM - 8:30 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Zumba®

Date: Tue, 21-Jul-26

Time: 6:00 PM - 7:00 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Date Time Class Location Venue Availability
Mon
13
Jul
7:30 PM - 8:30 PM
60 mins
Yoga - Hatha Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Tue
14
Jul
11:45 AM - 12:45 PM
60 mins
Yoga - Chair Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Tue
14
Jul
6:00 PM - 7:00 PM
60 mins
Zumba® Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Wed
15
Jul
7:30 PM - 8:30 PM
60 mins
Yoga - Hatha Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Thu
16
Jul
11:45 AM - 12:45 PM
60 mins
Yoga - Chair Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Thu
16
Jul
6:15 PM - 7:15 PM
60 mins
Zumba® - Family Friendly Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Fri
17
Jul
5:30 PM - 6:30 PM
60 mins
Zumba® Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Sat
18
Jul
10:30 AM - 11:30 AM
60 mins
Yoga - YIN Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Mon
20
Jul
7:30 PM - 8:30 PM
60 mins
Yoga - Hatha Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Tue
21
Jul
6:00 PM - 7:00 PM
60 mins
Zumba® Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
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