Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!
Drop-in instructor-led group fitness programs are included in Benefits Plus membership.
Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.
Date: Tue, 13-Oct-26
Time: 11:45 AM - 12:45 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Tue, 13-Oct-26
Time: 6:00 PM - 7:00 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Tue, 13-Oct-26
Time: 7:15 PM - 8:15 PM (60 mins)
Spaces: 12
Not specifiedLocation: Training Studio
Venue: Mill Woods Rec Centre
Date: Wed, 14-Oct-26
Time: 9:15 AM - 10:15 AM (60 mins)
Spaces: 12
Not specifiedLocation: Training Studio
Venue: Mill Woods Rec Centre
Date: Wed, 14-Oct-26
Time: 7:30 PM - 8:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Thu, 15-Oct-26
Time: 11:45 AM - 12:45 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Thu, 15-Oct-26
Time: 6:15 PM - 7:15 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Thu, 15-Oct-26
Time: 7:15 PM - 8:15 PM (60 mins)
Spaces: 12
Not specifiedLocation: Training Studio
Venue: Mill Woods Rec Centre
Date: Fri, 16-Oct-26
Time: 5:30 PM - 6:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Sat, 17-Oct-26
Time: 10:30 AM - 11:30 AM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
| Date | Time | Class | Location | Venue | Availability | |
|---|---|---|---|---|---|---|
|
Tue 13 Oct |
11:45 AM - 12:45 PM
60 mins |
Yoga - Chair | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Tue 13 Oct |
6:00 PM - 7:00 PM
60 mins |
Zumba® | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Tue 13 Oct |
7:15 PM - 8:15 PM
60 mins |
REPS | Training Studio | Mill Woods Rec Centre | Available for Drop-In | |
|
Wed 14 Oct |
9:15 AM - 10:15 AM
60 mins |
REPS | Training Studio | Mill Woods Rec Centre | Available for Drop-In | |
|
Wed 14 Oct |
7:30 PM - 8:30 PM
60 mins |
Yoga - Hatha | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Thu 15 Oct |
11:45 AM - 12:45 PM
60 mins |
Yoga - Chair | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Thu 15 Oct |
6:15 PM - 7:15 PM
60 mins |
Zumba® - Family Friendly | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Thu 15 Oct |
7:15 PM - 8:15 PM
60 mins |
REPS | Training Studio | Mill Woods Rec Centre | Available for Drop-In | |
|
Fri 16 Oct |
5:30 PM - 6:30 PM
60 mins |
Zumba® | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Sat 17 Oct |
10:30 AM - 11:30 AM
60 mins |
Yoga - YIN | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In |