Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!
Drop-in instructor-led group fitness programs are included in Benefits Plus membership.
Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.
Date: Mon, 22-Jun-26
Time: 7:30 PM - 8:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Tue, 23-Jun-26
Time: 11:45 AM - 12:45 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Tue, 23-Jun-26
Time: 6:00 PM - 7:00 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Wed, 24-Jun-26
Time: 7:30 PM - 8:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Thu, 25-Jun-26
Time: 11:45 AM - 12:45 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Thu, 25-Jun-26
Time: 6:15 PM - 7:15 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Fri, 26-Jun-26
Time: 5:30 PM - 6:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Sat, 27-Jun-26
Time: 10:30 AM - 11:30 AM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Mon, 29-Jun-26
Time: 7:30 PM - 8:30 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
Date: Tue, 30-Jun-26
Time: 11:45 AM - 12:45 PM (60 mins)
Spaces: 100
Not specifiedLocation: Multi-Purpose Room 302
Venue: Mill Woods Rec Centre
| Date | Time | Class | Location | Venue | Availability | |
|---|---|---|---|---|---|---|
|
Mon 22 Jun |
7:30 PM - 8:30 PM
60 mins |
Yoga - Hatha | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Tue 23 Jun |
11:45 AM - 12:45 PM
60 mins |
Yoga - Chair | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Tue 23 Jun |
6:00 PM - 7:00 PM
60 mins |
Zumba® | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Wed 24 Jun |
7:30 PM - 8:30 PM
60 mins |
Yoga - Hatha | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Thu 25 Jun |
11:45 AM - 12:45 PM
60 mins |
Yoga - Chair | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Thu 25 Jun |
6:15 PM - 7:15 PM
60 mins |
Zumba® - Family Friendly | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Fri 26 Jun |
5:30 PM - 6:30 PM
60 mins |
Zumba® | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Sat 27 Jun |
10:30 AM - 11:30 AM
60 mins |
Yoga - YIN | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Mon 29 Jun |
7:30 PM - 8:30 PM
60 mins |
Yoga - Hatha | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In | |
|
Tue 30 Jun |
11:45 AM - 12:45 PM
60 mins |
Yoga - Chair | Multi-Purpose Room 302 | Mill Woods Rec Centre | Available for Drop-In |