Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

Schedule

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Yoga - Hatha

Date: Mon, 22-Jun-26

Time: 7:30 PM - 8:30 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Chair

Date: Tue, 23-Jun-26

Time: 11:45 AM - 12:45 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Zumba®

Date: Tue, 23-Jun-26

Time: 6:00 PM - 7:00 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Hatha

Date: Wed, 24-Jun-26

Time: 7:30 PM - 8:30 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Chair

Date: Thu, 25-Jun-26

Time: 11:45 AM - 12:45 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Zumba® - Family Friendly

Date: Thu, 25-Jun-26

Time: 6:15 PM - 7:15 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Zumba®

Date: Fri, 26-Jun-26

Time: 5:30 PM - 6:30 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - YIN

Date: Sat, 27-Jun-26

Time: 10:30 AM - 11:30 AM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Hatha

Date: Mon, 29-Jun-26

Time: 7:30 PM - 8:30 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Yoga - Chair

Date: Tue, 30-Jun-26

Time: 11:45 AM - 12:45 PM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 302

Venue: Mill Woods Rec Centre

Date Time Class Location Venue Availability
Mon
22
Jun
7:30 PM - 8:30 PM
60 mins
Yoga - Hatha Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Tue
23
Jun
11:45 AM - 12:45 PM
60 mins
Yoga - Chair Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Tue
23
Jun
6:00 PM - 7:00 PM
60 mins
Zumba® Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Wed
24
Jun
7:30 PM - 8:30 PM
60 mins
Yoga - Hatha Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Thu
25
Jun
11:45 AM - 12:45 PM
60 mins
Yoga - Chair Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Thu
25
Jun
6:15 PM - 7:15 PM
60 mins
Zumba® - Family Friendly Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Fri
26
Jun
5:30 PM - 6:30 PM
60 mins
Zumba® Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Sat
27
Jun
10:30 AM - 11:30 AM
60 mins
Yoga - YIN Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Mon
29
Jun
7:30 PM - 8:30 PM
60 mins
Yoga - Hatha Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
Tue
30
Jun
11:45 AM - 12:45 PM
60 mins
Yoga - Chair Multi-Purpose Room 302 Mill Woods Rec Centre Available for Drop-In
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