Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

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Schedule

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Date Time Class Spaces Location Venue Availability  
Mon, 18-Nov-24 7:30 PM - 8:30 PM Yoga - Hatha Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Tue, 19-Nov-24 11:45 AM - 12:45 PM Yoga - Hatha Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Tue, 19-Nov-24 6:00 PM - 7:00 PM Zumba® Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Wed, 20-Nov-24 7:30 PM - 8:30 PM Yoga - Hatha Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Thu, 21-Nov-24 11:45 AM - 12:45 PM Yoga - Hatha Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Thu, 21-Nov-24 6:15 PM - 7:15 PM Zumba® Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Fri, 22-Nov-24 5:30 PM - 6:30 PM Zumba® Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Sat, 23-Nov-24 10:30 AM - 11:30 AM Yoga - YIN Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Mon, 25-Nov-24 7:30 PM - 8:30 PM Yoga - Hatha Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

Tue, 26-Nov-24 11:45 AM - 12:45 PM Yoga - Hatha Available Multi-Purpose Room 302 Mill Woods Rec Centre

Available for Drop-In

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